This is how I view my body now, like a car! If I do not fuel my body with the right foods, if I do not drink enough water, my body (my heart being the engine) will seize to work properly and will suffer the consequences by...
In both cases I filled my body with unhealthy food, but this time I wasn’t a kid anymore and I wasn’t exercising the way I used to, burning more calories than I took in...
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